![]() Person mind you, if I can’t easily navigate between what I want to see quickly, there is an issue. If you have any questions, do not hesitate to contact our customer support team via in-app chat or at Warm wishes, Your Keto Diet App TeamĪs anything that is new (and shiny) it is good for what it currently is. Hi there! Thank you for sharing your story! We are glad that the Keto diet has a positive effect on your health and life in general. You’ll be surprised that it will keep you satisfied. Instead, grab a handful of spinach with olive oil. Not go out and binge on bacon, sausage and unhealthy fats. So far I think keto is a great way to lose weight, but it’s important that we make healthy choices on it. So I drink my water and in a few minutes forget I was looking to eat. When I crave food it’s because I’m bored not hungry. I’m on a 1200 day calorie and surprised that it’s enough. To my surprise Keto is the one thing that worked. I enjoy making my own bread and trying new recipes. I stopped with all processed food, and introduced myself to almond flour, coconut flour and a few other healthy choices. I heard some bad feedback on keto‘s, so it was important to me to research and approach it in the healthiest way in doing so I made sure my fat intake was healthy, avocados, olive oil’s. Which means I had to eat a lot of things that I pretty much tried to stay away from, steaks, and foods with high fat. But when menopause came, the week came with it and nothing seem to work. We would highly appreciate if you share your app experience with friends and diet buddies! Thank you very much in menopauseįor the past five years, I have been going on in the world all forms of diet. Please, contact us should you have any questions, concerns or proposals - we are open to a discussion. You must always consult your physician or doctor before starting any diet program.įor more information please visit the link Note: This app is developed for informational purposes only. You can also manage your subscriptions in Account Settings after purchase. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. Cancellation of the current active subscription period is not allowed. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. The upgrade to Premium gives you access to voice input, free typing input, barcode scanning feature, live support, full recipe and insights library. Keto Diet App integrates the following data from the Health app (HealthKit) to provide personalized content, including step counter, water tracker, sleep and weight loss tracker. keep an eye on your macros + calorie intake,.All you have to do is enter your data, goal, and tell us the foods you ate during the day. Our app offers you a personalized macro calculator! We track your protein, fat, carbs and calories automatically. Tracking food has never been so easy! Instead of searching for the required ingredient or meal manually - just use our voice recognition feature! The rest is on us. Easy to use interface, designed for both beginners and advanced keto dieters.Weight loss tracker: keep yourself accountable and make progress photos as you advance.Apple Health integration: water tracker, step counter, sleep monitor and weight loss tracker.Live support from a team of professional keto coaches.Grocery list: explore a full list of keto foods.Keto recipes for everyone! Choose from our extensive library of recipes or create your own with our recipe keeper.Our Insights section is filled with articles written by top health experts Learn about all types of keto, carb cycling and much more.Nutrition tracker: stay on top of all your vital nutrients to feel great and avoid keto flu. ![]() ![]() Food journal: track what you eat with our voice recognition technology & barcode scanner: no more manual search!.Personalised weight loss plan: lose weight at your own pace.Carb manager + calorie counter: never exceed your daily limit again.Automatic macro calculator: just add your parameters! Our fats, carbs and protein tracker will do the work for you!.Get your custom weight loss plan today and reach your goals faster! Hundreds of keto recipes, diet tips and guidance, all in the palm of your hand! Tracking food has never been so easy - simply type the name, or use the barcode scanner and voice recognition technology! Keto Diet App - your personal keto coach and powerful macro tracker. ![]() The last Keto Diet App you’ll ever need! Create a custom weight loss plan, discover 4000+ low-carb recipes, receive guidance from health experts & 24/7 support line!
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